Your blues are just like mine - Day 48 to Wellness

Every year right about this time I am planning and plotting my impending get away to the sun. However, sometimes it not quite in the plans. Each day at the Apothecary I hear from my neighbors and customers how much they also, are missing the sun and are struggling through the last days of the winter. I hear how tired we are, how much effort it takes to find and eat greens, how our mood has been effected by the short, overcast, cold days. I hear you and I feel you! So I am showcasing the products at Sacred that I personally use to fortify, uplift and nourish me through this last bit of winter.

1. Our Here Comes the Sun -Winter Blues tea - its a YUMMY blend of Lemon Balm, Lemon Verbena, Lemongrass, Oatstraw and Milky Oat Tops, Borage Leaves and Flowers, Tulsi and California Poppy. This tea strengthens the nervous system and uplifts the mood.

2. Eternal Sunshine for the Spotted Mind - Yes! For the mind that needs rest (mine), just the right lift you need for an improved mood. The elixir is a blend of herbs to bring you back into balance. St. John's Wort, Tulsi, Lemon Verbena. A lemony burst of sunshine.

3. Nutritive Late Winter Tonic - Fortify your soul! This nutritive tonic packs a punch with vitamins and minerals that will give you the boosts you need to get through this winter. Vitamins A-K and niacin, biotin, folic acid, calcium, potassium, phosphorus, magnesium, zinc and others.